Meet the Author

Mitch is a leader in the wellbeing space with a lifelong mission to ‘change the way the world feels’. Mitch is one of the top global thought leaders in psychology, with a lifelong mission to ‘change the way the world feels’. His goal is to transform the lives of1 billion people to be more mentally healthy through his educational platforms, inspiring talks & the social impact organisations he’s involved with. After working at Microsoft for almost 7 years, he left his successful corporate career to devote himself full-time to helping people overcome suffering and reimagine the healing potential of the mind. He is most well known for being the founder of Heart On My Sleeve - a leading global mental health movement that helps people drop the brave face and be real about how they feel.He is the creator of “Real Conversations” – an interpersonal relationship program that transforms workplace culture and family systems toward psychological safety through emotionally intelligent communication skills. He’s delivered workshops to C-level executives in over 4 continents.