On a mission to help parents, their children, and the professionals (educators and corporate employees & executives) tame their toxic tech habits (and stop being a slave to the screen). Provides research-based, yet realistic, advice and strategies so we can use technology in productive and purposeful ways and counteract its negative consequences...without reverting to phone bans or constant digital detoxes. She's a speaker, author, and media commentator fascinated by how our always switched-on, digital culture is compromising our wellbeing and is counter to optimal and sustainable performance and learning.